Combining body centered therapy and cognitive behavioral methods with cutting edge research into the neuro-mechanics of memory, EMDR has proven to be one of the best treatment options for people who have suffered distressing life events. Using eye movements, audio cues or touch stimulus (as decided by you, the client), I will help you work with your brain's natural processes to untangle negative thoughts, upsetting memories and uncomfortable body sensations.  You will finish treatment with new skills, increased confidence and a plan for your future.  

EMDR is great for adults. And you will be really amazed by how quickly your child's natural resilience kicks in to end avoidant behavior, bed wetting, tantrums or other symptoms associated with fear and trauma. 


Some of the reasons you might consider EMDR for yourself or your child:
Performance Anxiety
Traumatic Injuries
Natural Disasters
Stress Reduction
Public Speaking
Car Accidents
Work Stress
Dog Bites
Phobias
Grief
Rape
PTSD


New!  I am currently pursuing an advanced level EMDR certification and am looking to log in extra hours.  For a limited time, clients seeking EMDR services may be eligible for a reduced rate.